Mindfulness Art Exercise is available online and in-person
This is a FEEL GOOD, simple, and playful drawing exercise that focuses on bringing you to the present moment, relaxing your mind, body, spirit, and bringing awareness to what you are experiencing by connecting to your 5 senses.
This exercise can be customized specifically for your needs. Including, Mindfulness for the Workplace, Class Room, ADHD, Health & Wellness, Group Lessons, 1-1, and Couples, etc...
No experience needed and Everyone is Welcome!
What is included?
↠ 1 hour of combined class instruction and hands-on interactive session.
↠ All materials including paper, pen, colours, etc..
What do I need from you?
↠ Wear something that makes you feel good.
↠ Please show up mindfully on time.
When and where is the lesson?
↠ I can accommodate your schedule and location will be provided depending on the size of the group. We can do this lesson at a cenote, at the beach, in the jungle, online, etc...
How much does it cost?
↠ Individual - $70USD, 2~$60ea. 3~$50ea., Group of 4+~$40ea.
Everyone is welcome!, Couples, Bachelorette party, Group Lessons, etc...
Let's Connect: OceanSoulSeries@gmail.com
Also available to teach International Workshops, Retreats, Corporate Events, Online and in person.
Currently offering private in-person 1-1, couple, and group lessons across Quintana Roo, Mexico. QR is a magical destination, abundant in Mayan history, culture, arts, and set on the Caribbean coastline with crystal turquoise waters, white sandy beaches, and beautiful nature... Need I say more?